CrossFit level 1
Growing up we didn’t do any kind of sport, I was intimated when I walked into a CrossFit gym because I didn’t know anything and when I saw people hanging from the bars I was like, someday I will do all of this too. Nothing comes easy for me but I do believe if you will put in the work, you will be better than someone who is a natural, because a hard work ethic goes a long way. This made me a better coach because I had to learn everything, the smallest details made the biggest difference for me. Preseverance and Discipline is what made me the person and coach I am today. Don’t give up on yourself just because it gets challenging , this is where we grow and CrossFit has showed me this time and time again.That’s why I love this Sport!
Self confidence was something I always lacked, I didn’t believe in myself enough, often compared myself to other elite athletes when I hadn’t put in the work like they did. Never celebrated my smallest wins because I wasn’t never satisfied, always wanted more. When I finally started celebrating my wins and enjoying the journey that’s when I started gaining more self confidence and knew I could do anything I set my mind to. Not just in the gym but outside of the gym too. This is your story, make it beautiful.
I absolutely love to see people progress when they put in the work. I love to guide and coach people, see their wins along the way, and celebrate with them because they are worth celebrating. My heart is fulfilled when I can help someone.
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